Diatomaceous earth also known as diatomite or D.E is made from fossilized shells of microscopic marine organisms known as diatoms. The skeletons of these 1-celled organisms contain a natural substance known as silica .These orgamisms have been part of the earth’s ecology since time immemorial and accumulate as sediment in lakes, rivers, oceans and streams.
What You Should Know About Diatomaceous Earth
Silica is very common in nature and make up about 26 percent of the earth’s crust by weight. Different forms of silica include mica, sand, quartz, clay, glass and asbestos. Silicon, one of the components that make up silica does not occur naturally in its pure form. When silica reacts with oxygen and water, it forms silicone dioxide. When this reaction takes place, two forms of silicon dioxide are formed: amorphous dioxide and crystalline dioxide.
Today, large deposits of diatomine occur all over the world. Some are still underwater while others are easily found in dried lake bottoms. It is estimated that 1-cubic inch of D.E may contain as many as 400 million diatom shell-that is how small these organisms are.
When diatomite is mined and ground into powder, it feels like talcum powder. This natural powder or diatomaceous earth consists of 33 percent silicon, 19 percent calcium, 5 percent sodium and 3 percent magnesium as well as 2 percent iron. The substance also contains many trace elements such boron, titanium, copper, manganese and zirconium.
Silica In Diatomaceous Earth And Its Benefits
Though silica is one of the most abundant minerals on the planet, most of it is in a form that cannot be absorbed by the human body. In addition, there are very few foods that contain adequate supply of silica needed by the body. Silica is critical in your body for optimal functioning including mineral absorption. At any given time, the body needs about 7 grams of silica, a quantity that exceeds the amount of other minerals that are critical in the body such as calcium and iron.
Silica occurs naturally in foods such as beets, brown rice, alfa alfa and oats. Leafy green vegetables and bell peppers are also known to contain silica while parsley, grain husks and artichokes have small quantities of this substance.
What Is The Role Of Silica In The Body?
When you are young, your body absorbs and maintains high levels of silica to assist the body remain resilient, flexible and energetic. As you age, the ability of the body to absorb silica diminishes. When this is coupled with low silica levels found in most modern foods, silica becomes depleted in the adult body until it is almost non-existent.
Regardless of your age and diet, your body needs silica to function normally. Effects of low levels of silica due to the aging process include fatigue, declining health and premature aging. Fortunately enough you do not have to experience these unpleasant effects due to insufficient silicon. D.E, which contains high levels of silica can replenish silica levels in the body and improve your health. Replenishing silica in the body normally reverses the many problems linked with aging such as osteoporosis, Alzheimer’s disease, premature wrinkling and cardiovascular conditions.
Diatomaceous earth not only reverses complications associated with aging, it also enhances the immune system. The immune system is critical for fighting off harmful microorganisms including bacteria, fungi and viruses.