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Tongue Inspection: How’s Your Health?

Wednesday, May 12th, 2010 | Author: admin

This is a great article from acupuncture.com on the importance of toungue diagnosis in Chinese medicine.

http://www.acupuncture.com/newsletters/m_may10/tongue%20inspection.htm

Category: Acupuncture, Diet & Nutrition, Health, Interesting Stuff, Practitioners, Traditional Chinese Medicine | Leave a Comment

Reverse Gray Hair with He Shou Wu

Friday, May 07th, 2010 | Author: admin

Article from www. naturalnews.com

http://www.naturalnews.com/028709_gray_hair_He_Shou_Wu.html

(NaturalNews) For some, gray hair can be a sign of character or give a distinguished appearance. For others, gray hair can be an unwanted, daily reminder of advanced age. Conventional, mainstream approaches to restoring hair’s natural color are often just dyes or other synthetic methods of covering up the gray. Chinese medicine offers an alternative that doesn’t cover up signs of aging but actually gets to the “root” of the issue and can “turn back the clock.”

He Shou Wu (pronounced huh show woo) is a tuberous plant that’s medicinal quality is found in its root. It is native to China and also found in Japan and Taiwan. This herb, sometimes referred to as Fo-Ti or by its Latin name Polygonum multiflorum, is revered in Chinese medicine for its anti-aging and longevity-promoting effects. He Shou Wu means “black haired Mr. He” and is named after an elderly Chinese man who reportedly took the herb to restore his youth and vitality and saw the return of his black hair. This capacity to restore a person’s natural hair color is one of its most famous attributes.

Hair color is produced by tiny hair pigment cells within hair follicles called melanocytes. Melanocytes manufacture a pigment called melanin that gives hair its color. The more melanin that is present, the darker the hair color. When the activity of these melanocytes declines they stop making these pigments, resulting in gray hair. Hydrogen peroxide is produced naturally in the body, but when there is an excessive build-up it interferes with melanin production. Most people are familiar with hydrogen peroxide being used externally on hair to lighten its appearance. Essentially this is what is happening internally, at the cellular level when hair turns gray. The body is lacking an ability to effectively break down and clear out excess hydrogen peroxide that is produced as a by-product of the body’s metabolic processes.

Catalase is an enzyme produced by the body that works to break down and clear out excess hydrogen peroxide. As the body’s production of catalase declines, less hydrogen peroxide is cleared out of the body, melanin production is reduced, and hair turns gray. Together with catalase, another free radical scavenging enzyme present in the body is Superoxide Dismutase (SOD). SOD is excellent at protecting cells against lipid peroxidation and DNA damage. SOD levels in the body can potentially be raised by taking He Shou Wu, perhaps indirectly through the herbs’ effect on the liver and kidneys.

Traditional Chinese Medicine (TCM) states that a person’s hair is a reflection of the strength of the kidneys. It is believed that weak kidney and liver blood are the underlying causes for gray hair and other signs of premature aging. He Shou Wu works on the liver and the kidneys to improve the quality of red blood cells and reduce the buildup of hepatic (liver) fat. This in turn stimulates blood circulation in the scalp, where nutrient delivery is improved, nourishing hair follicles and promoting the production of melanin.

Potency and quality are keys when consuming He Shou Wu. It should have been growing for at least 4 years and it needs to be properly prepared (by a qualified herbalist) to experience the full tonic effects. This is done by slicing the root shortly after harvesting and then boiling it in a soup of black beans. It can then be made into a powder suitable for mixing in smoothies, or it can also be taken in capsule or tincture form.

Resources:

Teeguarden, Ron. The Ancient Wisdom of the Chinese Tonic Herbs. New York, NY: Warner Books -1998.

http://www.msnbc.msn.com/id/29468796

http://altmedicine.about.com/od/her…

http://altmedicine.about.com/od/drc…

http://www.disabled-world.com/healt…

http://www.naturalnews.com/026786_H…

http://www.scientificamerican.com/a…

About the author

William Rudolph is a natural health enthusiast who enjoys researching and learning about natural health approaches and strategies, longevity techniques, and natural ways of achieving peak performance.

Category: Acupuncture, Diet & Nutrition, Health, Herbs, Traditional Chinese Medicine | Leave a Comment

Swiss Bee-Keepers Hold Key to MS Vaccine

Tuesday, March 16th, 2010 | Author: admin

Investigators: David Wraith and Hartmut Wekerle
by John Bonner

Swiss bee-keepers are the unlikely source of evidence to suggest that a proposed new treatment for multiple sclerosis will work, said immunologist David Wraith from the University of Bristol.

Wraith’s team has been investigating ways of blocking the specific T cells that react to proteins of the protective myelin sheath surrounding nerve cells. The T cells produce inflammatory cytokines that mediate destruction of the protective sheath.

He has been using synthetic peptides based on fragments of myelin protein to induce tolerance and stop the disastrous autoimmune response.

The approach has been successful in a laboratory model for human MS, experimental allergic encephalomyelitis. Repeated exposure to the peptides switches off the Th1 pathway, which generates T cells that produce tumor necrosis factor and other cytokines implicated in the inflammatory response in MS patients.

Treated mice express a different T-cell population, known as Th0, which produces the protective cytokine IL-10. This blocks any further autoimmune degeneration by preventing antigen-presenting cells from activating new Th1 cells.

The peptides are squirted up the nostrils rather than given as an intravenous vaccine. This makes use of the mucosal immune response designed to prevent damaging inflammatory reactions to harmless antigens in the air and (in the gut mucosa) in food.

“Most autoimmune diseases are inflammatory responses, and so we are tapping into the machinery which has been specially designed to dampen down the inflammatory process,” Wraith told BioMedNet News.

Even antigens that are otherwise harmful can be tolerated when presented to the immune system via the mucosal surface. Scientists in the mid-19th century described how Native Americans had devised a way of preventing skin reactions to poison ivy by regularly eating the plant’s leaves, Wraith says.

But, Wraith needed evidence that the beneficial changes induced by the vaccine in mice could also be generated in humans. “It is all very well having an animal model. But before we could think of trying this approach on patients, we needed evidence that people could produce the same type of T cells that generate the protective IL-10 response seen in mice.”

That evidence came from a study of beekeepers in Switzerland, which showed that regular exposure to bee stings switches off allergic reactions - the bee-keeper’s blood samples were rich in IL 10.

Wraith has an agreement in principle from the UK medicines licensing authority to begin trials in MS patients. These are likely to begin within the next year, after completing the necessary preclinical safety tests. Patients will probably receive a primary course of repeated weekly doses followed by monthly booster doses. He expects those patients in the early stages of the disease to benefit most.

Current treatments for MS do little more than treat the symptoms of the disease.

Even the controversial beta interferon therapy works only in some patients and then only slows the progress of the disease. “We hope that we can shut the gate - this is the only treatment that gets to the heart of the process that causes the disease,” he said.

Bio Med Net News July 27th, 2001

Dr. Mercola’s Comments:

MS is one tough illness to reverse. But if one gives careful attention to the eating plan and implements some of the treatments discussed below should help to resolve the underlying issues contributing to the problem.

Elimination of milk and dairy is critical. Studies have shown that cow’s milk consumption is correlated with MS prevalence (Neuroepidemiology 1992;11:304-12, Neuroepidemiology 1993;12:15-27).

Additionally one should always consider heavy metal toxicity when addressing MS.

NST is one of the more important aspects of a successful treatment strategy for neurological diseases like MS. NST can help by restoring balance to the autonomic nervous system with a secondary improvement in the immune system.

This certainly has been my experience with rheumatoid arthritis.

Dr. Klinghardt, who was not interviewed for this article, also has a considerable amount of clinical experience with MS and has found bee venom therapy to be helpful. There is a link to the protocol below for Lyme Disease which is identical to the MS protocol.

My comment in that article also has a phone number where professionals can order the bee venom.

Other useful measures include:

1. Vitamin D Deficiency - MS much more common in individuals with lower vitamin D levels and in countries where people get less sunlight exposure. A previous article in the newsletter showed a positive effect of sunlight exposure on MS. Maybe correcting a vitamin D deficiency can halt progression?

2. Calcium AEP - Although I don’t know of any good studies on it, the late Dr. Nieper in Germany used it extensively in his clinic and Dr. Robert Atkins in New York City claims that 85% of his patients get positive results from it. Although there is an oral form available, most physicians use an IV administration. I have not tried it yet but might enter a clinical investigation with it in the near future.

3. Electromagnetic Stimulation of the Pineal Gland - There is a Dr. Reuven Sandyk in the NYC area who uses AC pulsed electromagnetic fields to stimulate the pineal gland and he seems to get some very good results, although the treatment is very expensive and must be done long-term. Due to the prohibitively expensive equipment, Dr. Sandyk’s clinic is probably the only place to receive this treatment.

4. Alpha Lipoic Acid - A study from the Netherlands showed that Lipoic acid is a non-specific scavenger of Reactive Oxygen Species and decreased the phagocytosis of myelin by macrophages. Free radicals appear to play a regulatory role in the destruction of myelin (Journal of Neuroimmunology 1998 Dec 1;92:67-75)

5. Progesterone - Progesterone has actually been shown in animal studies to promote the formation of new myelin sheaths (Human Reproduction 2000 Jun;15 Suppl 1:1-13, J Steroid Biochem Mol Biol 1999 Apr-Jun;69:97-107, Mult Scler 1997 Apr;3:105-12). I am not aware of any clinicians using progesterone the treat MS patients, but if any of my readers have any additional information on this, please e-mail me.

Category: Better Living, Diet & Nutrition, Health, Western Medicine | Leave a Comment

Starvation Diet May Improve Multiple Sclerosis

Tuesday, March 16th, 2010 | Author: admin

Article from www.mercola.com

The theory that diet may play a role in multiple sclerosis (MS) was further confirmed by a study indicating that starvation may impact the progression of the disease.

In the study, starving mice with a similar condition for 48 hours resulted in fewer symptoms and fewer signs of advancement of the illness in the brain. Although they still developed the disease, their physical symptoms were less severe.

Typically, a healthy, balanced diet is recommended for those suffering from MS, a neurological condition in which the immune system attacks the coating of nerve fibers in the brain. Researchers say that a nutritional approach combined with drugs may offset the progression of the disease.

And the researchers concede that the effect they have noticed may be due to the removal of just one ingredient from the diet - but they do not yet know which one.

Although it is uncertain why starvation may be beneficial to MS, researchers mention that the effect could be due to the removal of any one ingredient from the diet–though they are not sure which one. Leptin, a chemical released by the body that reduces appetite after eating, may also be involved.

Researchers also mentioned that the positive effects seen on the animal model of MS used in the study might not necessarily extend to humans.

Journal of Clinical Investigation January 2003;111(2):241-50

Dr. Mercola’s Comments:

MS is a very challenging problem to treat. There are no simple solutions. However this study suggests that lowering your food intake may help.

I suspect this may be largely related to normalization of insulin levels, and it is likely that the elimination of grains and sugars from the diet was the reason why investigators noted improvements in the above study.

Following a healthy diet is, of course, also key, along with eating right for your Metabolic Type.

Optimization of your vitamin D levels is also of primary importance as many studies suggest. You should NOT guess at your vitamin D levels; I highly recommend serial blood tests to help you maintain your vitamin D level around 50.

In my experience with MS patients there is nearly always a precipitating traumatic emotional event that causes the immune system to crash. Clearly, issues related to this event need to be addressed.

Fortunately, there are many tools to help you do that. Many of you know that I use EFT, personally and in my practice, for this purpose. Because MS is such a serious challenge I would not advise using EFT for MS by yourself, but rather only as a supplement to a trained EFT practitioner. Gary Craig has compiled a list of EFT Practitioner Referrals. Many of these therapists even offer a free 15-minute phone session in which you can ask them questions to see if you connect.

Also consider these other helpful approaches for MS:

1. Elimination of pasteurized milk and dairy is important for most people. Studies have shown that cow’s milk consumption is correlated with MS prevalence. Many people will tolerate RAW dairy, however.

2. Calcium AEP–Although I don’t know of any good studies on it, the late Dr. Nieper in Germany used it extensively in his clinic, and Dr. Robert Atkins in New York City claims that 85 percent of his patients get positive results from it. Although there is an oral form available, most physicians use an IV administration. I have not tried it yet but might enter a clinical investigation with it in the near future.

3. Electromagnetic Stimulation of the Pineal Gland–There is a Dr. Reuven Sandyk in the NYC area who uses AC pulsed electromagnetic fields to stimulate the pineal gland, and he seems to get some very good results. The treatment is very expensive and must be done long-term, however, and due to the prohibitively expensive equipment, Dr. Sandyk’s clinic is probably the only place that offers this treatment.

4. Alpha Lipoic Acid–A study from the Netherlands showed that Lipoic acid is a non-specific scavenger of Reactive Oxygen Species and has decreased the phagocytosis of myelin by macrophages. Free radicals appear to play a regulatory role in the destruction of myelin (Journal of Neuroimmunology 1998 Dec 1;92:67-75).

5. Progesterone–Progesterone has been shown in animal studies to promote the formation of new myelin sheaths (Human Reproduction 2000 Jun;15 Suppl 1:1-13, J Steroid Biochem Mol Biol 1999 Apr-Jun;69:97-107, Mult Scler 1997 Apr;3:105-12). I am not aware of any clinicians using progesterone the treat MS patients.

Category: Diet & Nutrition, Health, Western Medicine | Leave a Comment

Insights on Multiple Sclerosis

Tuesday, March 16th, 2010 | Author: admin

http://articles.mercola.com/sites/articles/archive/2009/08/01/Insights-on-Multiple-Sclerosis.aspx

Dr. Mercola’s Comments:

Before I delve into the topic at hand, I want to remind you that the information imparted here are my personal findings and recommendations – the result of seeing some 20,000 patients or more, and doing my own research within the field of natural medicine. It’s by no means a comprehensive or decisive review.

I urge you to add your own comments in the forum below, called Vital Votes. Many of you have knowledge and insights into disorders like multiple sclerosis that I do not, and it’s only by sharing our knowledge that we, as a community, can create a body of effective solutions for those who struggle with these types of diseases.

If you’re not already registered, take a moment to join the community now – it’s free.

Multiple sclerosis (MS) is a very serious illness, and I used to dread when people came to my office with MS because there really wasn’t much I could do for them. Since that time, and in researching a vast array of natural health therapies, I realized there are a number of different strategies available, some of which I’ll share with you here.

What is Multiple Sclerosis?

MS is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process.

Myelin is the insulating, waxy substance around the nerves in your central nervous system, and when the myelin is damaged by an autoimmune disease or self-destructive process in your body, then the function of those nerves deteriorate over time, resulting in a number of symptoms, including:

  • Muscle weakness
  • Imbalance, or loss of coordination
  • Astigmatism
  • Tremors

If you go the conventional route, you should know that neurologists (the specialists who typically monitor these types of diseases) routinely prescribe a variety of very toxic and dangerous medications to their MS patients that in no way shape or form address the underlying cause of the disease.

It is my strong recommendation to not accept these drugs, and if you’re already on them, to wean yourself off, as they are some of the most toxic drugs used in the field of medicine. These drugs include:

  • Prednisone, a steroid hormone that can significantly impair your immune system, and cause diseases like osteoporosis and cataracts
  • Interferon. This drug is quite deceptive, because even though it’s a natural substance, it’s typically given in a dose that shuts down your body’s natural feedback loop. As a result, it tends to do more harm than good

Fortunately, there are many alternatives to these toxic treatment methods offered by conventional medicine.

How to Treat Multiple Sclerosis Without Dangerous Drugs

Many of the recommended strategies for MS are identical to the principles I’ve been teaching on my site for years, but a few stand out as being specifically applicable to the treatment of an autoimmune disease such as MS.

Optimize your vitamin D levels – As with virtually all other autoimmune diseases, optimizing your vitamin D levels is an essential step. Ideally, your level should be somewhere between 70-90 ng/ml, which is done through a simple blood test. I recommend using LabCorp for this if you’re in the U.S.

Ideally you’ll want to raise (and maintain) your vitamin D levels by regularly exposing large amounts of your skin to sunshine, or by using a safe tanning bed.

If for any reason neither is available to you, you can use an oral supplement of vitamin D3. Doses for an oral supplement could be as high as 10,000 IU’s a day depending on your current level, so it’s very important to monitor your levels regularly.

Personally, I believe it’s medical malpractice to treat someone with an autoimmune disease and not address and monitor their vitamin D levels.

Optimize your essential fat intake – Secondly, you need to make sure you’re getting a good supply of essential fats, such as omega-3s.

Part of optimizing your essential fats includes avoiding damaged, processed fats found in most all processed foods. Especially damaging are the omega-6 fats found in soy-, canola-, and corn oil. These are usually highly oxidized and also contain trans fats and cyclic fats that imbed themselves into your cell membranes, distorting the cellular functions.

You’ll also want to increase your intake of healthy omega-3 fats. My favorite is an animal-based source such as krill oil, or fish oil. But plant-based fats high in ALA are very beneficial as well. Good sources include flax seed and chia seeds.

Eliminate sugar – Another crucial element is to eliminate as much sugar as possible from your diet. Cutting out processed foods will go a long way to reduce excess sugar, in addition to eliminating the majority of damaging fats in your diet.

Eat raw food – This is an important principle for optimal health that I normally recommend for everyone. However, I’ve found that for people with severe autoimmune disease, it’s even more important. Some of the most dramatic improvements we’ve seen in patients using nutritional changes have come about as the result of eating their food raw instead of cooked. That includes eggs and high-quality, organic meats as well.

Supplements and Other Helpful Strategies

There are a number of supplements that can be helpful as well, including:

Low-dose Naltrexone and alpha lipoic acid – One of the newer ones is low dose Naltrexone (LDN), along with alpha lipoic acid. Naltrexone (generic name) is a pharmacologically active opioid antagonist, conventionally used to treat drug- and alcohol addiction – normally at doses of 50mg to 300mg. As such, it’s been an FDA approved drug for over two decades.

However, researchers have found that at very low dosages (3 to 4.5 mg), naltrexone has immunomodulating properties that may be able to successfully treat cancer malignancies and a wide range of autoimmune diseases like rheumatoid arthritis, multiple sclerosis (MS), Parkinson’s, fibromyalgia, and Crohn’s disease, just to name a few.

As explained on the informative website www.lowdosenaltrexone.org, when you take LDN at bedtime — which blocks
your opioid receptors for a few hours in the middle of the night — it is believed to up-regulate vital elements of your immune system by increasing your body’s production of metenkephalin and endorphins (your natural opioids), hence improving immune function.

Dr. Bert Berkson is an expert on this regimen. For more information about his findings and successes using this combination, please review this previous article. If you’re a member of my Inner Circle, you will have already received the full interview with Dr. Berkson on this topic.

Mercury detox – Mercury is clearly a neurotoxic poison that should be avoided, so avoiding eating fish and refusing or removing mercury dental amalgams are also important aspects. Many still do not realize that the majority of a “silver” filling is in fact mercury, and despite its obvious risks mercury fillings are still used in the field of dentistry.

We are making strong efforts to have mercury eliminated from dental practices in the U.S. and will hopefully succeed in that mission within the next few years. Until then, however, it’s up to you to choose a dentist that has the good sense not to use it.

Additionally, there are now a few new supplements to help eliminate mercury from your system. One in particular that appears to be very effective, developed by Dr. Boyd Haley, is called Oxidative Stress Reliever, or OSR for short.

Very Important to Address All Early Childhood Emotional Traumas

I also want to emphasize the emotional component of autoimmune disease.

Just as vitamin D deficiency seems to be present in most cases of autoimmune disease, there is also typically an emotional element involved.

More often than not, some form of hidden emotional wound can be found in patients suffering with autoimmune diseases like MS. Typically, this wounding occurred at a very young age, almost always before the age of seven; typically before the age of five.

At that age your consciousness is not yet well formed, and it’s easy to incur a serious emotional insult that would not have been nearly as devastating if you’d been a few years older.

Frequently, these emotional injuries result in physical damage decades later, and we’ve found that without effective intervention to address these underlying emotional injuries, you may not be able to get significantly better.

Strategies like meditation, prayer, and energy psychology techniques are particularly effective and need to be part of your overall treatment strategy in order to truly address the root of your illness.

By applying these principles and others available on this site, we’ve seen phenomenal results, and I’m confident that if you suffer from MS and apply them, you too will notice a dramatic improvement in your condition.

Category: Better Living, Diet & Nutrition, Drugs, Health, Western Medicine | Leave a Comment