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Nature Heals! Green Spaces Prevent Mental Illness

Thursday, March 11th, 2010 | Author: admin

http://www.naturalnews.com/028345_mental_illness_nature.html

Category: Better Living, Green Living, Health, Mental Health, Western Medicine | Leave a Comment

The Story of Stuff

Wednesday, March 10th, 2010 | Author: admin

Watch The Story of Stuff with Annie Leonard. Enlightening. Terrifying. Important.

http://www.storyofstuff.com

Category: Better Living, Green Living, Health, Interesting Stuff | Leave a Comment

Tea compounds may boost eye health: Rat study

Thursday, February 25th, 2010 | Author: admin

By Stephen Daniells, 22-Feb-2010

The antioxidant compounds present in green tea and associated with a myriad of health benefits can penetrate the tissue of the eye and potentially protect against common eye diseases, says a new study.

Researchers from the Chinese University of Hong Kong report that catechins from tea could be detected in significant amounts in various eye structures. According to findings published in the Journal of Agricultural and Food Chemistry, the retina of rats absorbed the highest levels of gallocatechin, while the aqueous humor tended to absorb epigallocatechin.

Furthermore, the potential beneficial effects of green tea catechins in reducing harmful oxidative stress were sustained for up to 20 hours.

Eyes on the market

A report from Frost & Sullivan last year stated that the global market for eye health ingredients was dominated by antioxidants, including lutein, beta-carotene, zeaxanthin, astaxanthin and bilberry.

The demand for such products is increasing as consumers turn to nutrition to protect against blinding diseases such as age-related macular degeneration and glaucoma.

The global human nutrition market for lutein is predicted to reach $125m within three years, said F&S, with growth underpinned by rising demand for eye health supplements from the aging US population, increasing healthcare costs, more research efforts backing ingredient benefits, and improvements in technology for methods of ingredient extraction, said the report.

“Although many antioxidants have been studied in the eye, to the best of our knowledge this is the first paper to show distribution of individual catechins after ingestion of green tea extract and to evaluate their in vivo antioxidative effects in various parts of the mammalian eye,” wrote t he researchers behind the new study.

Green tea contains between 30 and 40 per cent of water-extractable polyphenols, while black tea (green tea that has been oxidized by fermentation) contains between 3 and 10 per cent. The four primary polyphenols found in fresh tealeaves are epigallocatechin gallate (EGCG), epigallocatechin, epicatechin gallate, and epicatechin.

Study details

Chi Pui Pang and colleagues fed laboratory rats green tea and subsequently analysed the eye tissues. Catechins were indeed observed in the eye tissues, say the researchers.

“Many studies on the antioxidative effect of green tea focused on EGCG,” report the researchers. “However, in this study, we found its tissue level was not high. Gallocatechin, epigallocatechin, catechin, and epicatechin, on the other hand, substained high levels in many compartments.

“Although these compounds have a reducing power similar to or lower than that of EGCG, use of a mixture, such as green tea extract, was better than use of a single catechin because of lower cost and synergic effects on antioxidation and bioavailability,” they added.

“Our results indicate that green tea consumption could benefit the eye against oxidative stress,” concluded the researchers.

The green tea extracts, Sunphenon DCF-1, were donated by Taiyo Kagaku Co. Ltd.

Source: Journal of Agricultural and Food Chemistry
Volume 58, Issue 3, Pages 1523–1534, doi: 10.1021/jf9032602
“Green Tea Catechins and Their Oxidative Protection in the Rat Eye”
Authors: K.O. Chu, K.P. Chan, C.C. Wang, C.Y. Chu, W.Y. Li, K.W. Choy, M.S. Rogers, C.P. Pang

Category: Better Living, Diet & Nutrition, Green Living, Health, Herbs, Interesting Stuff | Leave a Comment

It is Olive Picking Time: Time to Renew Your Health

Friday, December 04th, 2009 | Author: admin

Article fron Natural News / www.naturalnews.com

(NaturalNews) Fresh olive oil is ideal for internal cleansings and for use as a natural health tool. What better way to start than with some freshly pressed olive oil? Olive oil has been used for centuries for its anti-bacterial, anti-inflammatory, anti-fungal and anti-viral properties and for its many vitamins and nutrients. Olive oil is used to treat candida albicans, flu, and viruses. It is also helpful in treating patients with cardiovascular problems. It is commonly used in liver and colon detox protocols.

Read this article on the many diseases that can be cured using olive oil:

http://www.naturalnews.com/027094_o…

The Olives are Ready to be Picked:

When creating olive oil, the olives are picked and shortly thereafter, the fresh olives are pressed to extract the oil. The olives are cold pressed to retain the photochemicals that are normally lost in the regular refinement process. Before using freshly pressed olive oil, it must be allowed to age for three weeks in a dark location such as a cabinet. Once the olive oil is ready to use, remember to store the olive oil in the dark. Olive oil must be kept away from the light so it does not turn rancid. Olive oil will last for six months once opened or up to two years in an unopened bottle.

Extra virgin olive oil is pressed once and is used for salads, dipping and very light sauteing. It turns rancid at 320 degrees, so extra virgin olive oil should not be used for cooking. Virgin olive oil, which is created by pressing the olives twice, may be used for cooking. It is essential that both types of olive oil are cold pressed. There are many oils on the market and prices can vary significantly depending on quality, so seek the best quality oil that you can afford.

How to Prepare the Olive Leaves:

After you have picked your olives, it is time to prepare the leaves. Remove all the leaves from the trees and place them in the shade to allow the leaves to dry. The dried leaves will store for up to two years in a glass container. If you do not have a glass container, a plastic jar will suffice. When the leaves are needed, grind them and use as an ingredient in a healthy smoothie or place olive leaves in vegetarian capsules.

How to cure olives:

http://www.wikihow.com/Cure-Olives

Natural Detox 7 Day Liver Flush:

1. Wash and chop 1 whole lemon and place inside a blender, along with 1 glass of water. Blend on high speed for 1 minute. Use a strainer to remove the pulp from the juice. Place the juice back in the blender and add in 2 tablespoons of extra virgin olive oil and 1 chopped garlic clove. Blend the entire mixture again for 30 seconds. Drink this quickly and rest; wait an hour before eating breakfast. Do this each morning for 7 days.

2. Follow the same instructions as above, but use 1 peeled lemon, 1 peeled orange and 1 peeled grapefruit instead of just one lemon.

According to the Global Healing Center, the following foods naturally detoxify the body: Fruits, green foods, lemons, oranges, limes, garlic, broccoli sprouts, green tea, mung beans, raw vegetables, nuts, seeds and omega 3 oils (olive oil, flax, hemp and avocado).

Http://www.whfoods.com/genpage.php?…
http://www.globalhealingcenter.com/…
http://www.naturalnews.com/026950_o…

Category: Better Living, Diet & Nutrition, Green Living, Health | Leave a Comment

Eggplant Cures Skin Cancer

Friday, December 04th, 2009 | Author: admin

Article from Natural News / www.naturalnews.com

(NaturalNews) An ingredient in common eggplant has been shown to cure cancer. The eggplant extract is a phytochemical called solasodine glycoside, or BEC5. Dr. Bill E. Cham discovered it, after hearing of a folk medicine cure from Australian farmers. They told him of eye cancers cured in cattle after application of a poultice made from the fruit of a weed called Devil’s Apple, known in Latin as Solanum linnaeanum. This plant is part of the Solanacea family, which includes other common vegetables such as tomato and eggplant.

BEC5 works by bonding to a receptor on the surface of the cancer cell. After the cell digests the eggplant extract, it causes the cell to rupture. The cancer cell is destroyed and its contents are then reabsorbed by the body.

BEC5 has been proven effective in treating over 80,000 cases of skin cancer, preventing surgery. The types of cancer treated by eggplant are both invasive and non-invasive non-melanoma skin cancers. In every case the cancers went into remission and did not return. Australians have been curing their skin cancers using these phytochemicals for decades.

BEC5 acts by killing cancer cells without harming any other healthy cells in the human body. BEC5 can also be used to treat actinic keratose, the precursor to cancer, as well as age or sunspots on the skin.

Actinic keratoses are a possible predictor of skin cancer. These red patches caused by sun exposure are made of abnormal cells that can mutate into malignant cells in the basal, or lower layers of the skin. Squamous cell carcinomas are another common form of skin cancer, and one which causes nearly two thousands deaths annually. This wart-type growth has irregular borders and can also be treated with the eggplant extract.

Used as a cream for over twenty-five years in clinical trials in both Australia and the United Kingdom, BEC5 had success rate of over 78% when applied for eight weeks. Used for 12 weeks, the cream had a 100% success rate in removing cancers, none of which returned for the following five years.

Over one million new cases of non-melanoma skin cancers are diagnosed each year in the United States alone. Skin cancer is now the most common illness in men over the age of 50. It is even more common than lung, prostate or colon cancer. Incidences are so common that one out of three Caucasians are now expected to develop skin cancer at some point in their lives. With this simple, natural remedy, many surgeries might be prevented and health restored.

http://ahha.org/SkinCancerCure.htm

http://www.lmreview.com/articles/eg…

http://www.skincancer.org/

http://www.cancer.org/docroot/lrn/l…

Category: Better Living, Diet & Nutrition, Green Living, Health | Leave a Comment