A visually stunning documentary about our planet and the relationship we all have to each other. A message we have all heard, but need to hear until we start making changes for the better.

http://www.youtube.com/watch?v=jqxENMKaeCU

Matthieu Ricard: Monk, author, photographer

Sometimes called the “happiest man in the world,” Matthieu Ricard is a Buddhist monk, author and photographer.

After training in biochemistry at the Institute Pasteur, Matthieu Ricard left science behind to move to the Himalayas and become a Buddhist monk — and to pursue happiness, both at a basic human level and as a subject of inquiry. Achieving happiness, he has come to believe, requires the same kind of effort and mind training that any other serious pursuit involves.

His deep and scientifically tinged reflections on happiness and Buddhism have turned into several books, including The Quantum and the Lotus: A Journey to the Frontiers Where Science and Buddhism Meet. At the same time, he also makes sensitive and jaw-droppingly gorgeous photographs of his beloved Tibet and the spiritual hermitage where he lives and works on humanitarian projects.

His latest book on happiness is Happiness: A Guide to Developing Life’s Most Important Skill; his latest book of photographs is Tibet: An Inner Journey.

“Matthieu Ricard, French translator and right-hand man for the Dalai Lama, has been the subject of intensive clinical tests at the University of Wisconsin, as a result of which he is frequently described as the happiest man in the world.”

Robert Chalmers, The Independent

TED Talk:

http://www.ted.com/talks/matthieu_ricard_on_the_habits_of_happiness.html

http://www.ted.com/talks/wade_davis_on_the_worldwide_web_of_belief_and_ritual.html

Anthropologist Wade Davis muses on the worldwide web of belief and ritual that makes us human. He shares breathtaking photos and stories of the Elder Brothers, a group of Sierra Nevada indians whose spiritual practice holds the world in balance.

http://www.ted.com/talks/lang/eng/wade_davis_on_endangered_cultures.html

Wade Davis: Anthropologist, ethnobotanist

A National Geographic Explorer-in-Residence, Wade Davis travels the globe to live alongside indigenous people, and document their cultural practices in books, photographs, and film. He’s a passionate advocate for preserving what he’s dubbed the “ethnosphere.”

Anthropologist Wade Davis is perhaps the most articulate and influential western advocate for the world’s indigenous cultures. His stunning photographs and evocative stories capture the viewer’s imagination. As a speaker, he parlays that sense of wonder into passionate concern over the rate at which cultures and languages are disappearing — 50 percent of the world’s 6,000 languages, he says, are no longer taught to children. He argues, in the most beautiful terms, that language isn’t just a collection of vocabulary and grammatical rules. In fact, “Every language is an old-growth forest of the mind.”

Davis, a Harvard-educated ethnobotanist, believes humanity’s greatest legacy is the “ethnosphere,” the cultural counterpart to the biosphere, and “the sum total of all thoughts and dreams, myths, ideas, inspirations, intuitions brought into being by the human imaginationsince the dawn of consciousness.” He beautifully articulates the intellectual, emotional and moral reasons why it’s in everyone’s best interest to preserve the world’s cultures.

To this end, Davis serves on the councils of Ecotrust and other NGOs working to protect diversity. He also co-founded Cultures on the Edge, a quarterly online magazine designed to raise awareness of threatened communities. Perhaps his best-known work is The Serpent and the Rainbow, an international bestseller about zombification practices in Haiti. Wes Craven adapted the book into a 1988 film, which Davis denounced as a betrayal of the book’s spirit. His latest book is The Clouded Leopard: A Book of Travels.

“His work with indigenous cultures has given him a truly unique view of the world. He is able to slip off the map for awhile, to live with the voodoo priests in Haiti, the Penan in Borneo, or the Quechuen of Chinchero.”

CBC-TV

Article from : http://altmedicine.about.com/cs/anxietydepression/a/EmotionsTCM.htm

Learn how emotions are related to body systems and symptoms

By Cathy Wong, About.com Guide

Updated: January 15, 2008

In traditional Chinese medicine, emotions and physical health are intimately connected. Sadness, nervous tension and anger, worry, fear, and overwork are each associated with a particular organ in the body. For example, irritability and inappropriate anger can affect the liver and result in menstrual pain, headache, redness of the face and eyes, dizziness and dry mouth.

A diagnosis in traditional Chinese medicine is highly individualized. Once an organ system is identified, the unique symptoms of the patient determine the practitioner’s treatment approach.

Using the liver again as an example, breast distension, menstrual pain, and irritability during menses are treated with certain herbs and acupuncture points, and migraines headaches, dizziness, and inappropriate anger with redness of the face point to a different type of liver pattern and is treated in a different way.

What does the liver have to do with migraines? Organ systems in the traditional Asian sense may include the Western medical-physiological function, but are also part of a holistic body system. The liver, for example, ensures that energy and blood flow smoothly throughout the body. It also regulates bile secretion, stores blood, and is connected with the tendons, nails, and eyes.

By understanding these connections, we can see how an eye disorder such as conjunctivitis might be due to an imbalance in the liver, or excess menstrual flow may be due to dysfunction in the liver’s blood-storing ability. Besides emotions, other factors such as dietary, environmental, lifestyle, and hereditary factors also contribute to the development of imbalances.

Spleen

·Emotions - worry, dwelling or focusing too much on a particular topic, excessive mental work

·Spleen Function - Food digestion and nutrient absorption. Helps in the formation of blood and energy. Keeps blood in the blood vessels. Connected with muscles, mouth, and lips. Involved in thinking, studying, and memory.

·Symptoms of Spleen Imbalance - Tired, loss of appetite, mucus discharge, poor digestion, abdominal distension, loose stools or diarrhea. Weak muscles, pale lips. Bruising, excess menstrual blood flow, and other bleeding disorders.

Lung

·Emotions - grief, sadness, detached.

·Lung Function - Respiration. Forms energy from air, and helps to distribute it throughout the body. Works with the kidney to regulate water metabolism. Important in the immune system and resistance to viruses and bacteria. Regulates sweat glands and body hair, and provides moisture to the skin.

·Symptoms of Lung Imbalance - Shortness of breath and shallow breathing, sweating, fatigue, cough, frequent cold and flu, allergies, asthma, and other lung conditions. Dry skin. Depression and crying.

Liver

·Emotions - anger, resentment, frustration, irritability, bitterness, “flying off the handle”.

·Liver Function - Involved in the smooth flow of energy and blood throughout the body. Regulates bile secretion, stores blood, and is connected with the tendons, nails, and eyes.

·Symptoms of Liver Imbalance - breast distension, menstrual pain, headache, irritability, inappropriate anger, dizziness, dry, red eyes and other eye conditions, tendonitis.

Heart

·Emotions - lack of enthusiasm and vitality, mental restlessness, depression, insomnia, despair.

·Heart Function - Regulates the heart and blood vessels. Responsible for even and regular pulse. Influences vitality and spirit. Connected with the tongue, complexion, and arteries.

·Symptoms of Heart Imbalance - Insomnia, heart palpitations and irregular heart beat, excessive dreaming, poor long-term memory, psychological disorders.

Kidney

·Emotions - fearful, weak willpower, insecure, aloof, isolated.

·Kidney Function - Key organ for sustaining life. Responsible for reproduction, growth and development, and maturation. Involved with lungs in water metabolism and respiration. Connected with bones, teeth, ears, and head hair.

·Symptoms of Kidney Imbalance - Frequent urination, urinary incontinence, night sweats, dry mouth, poor short-term memory, low back pain, ringing in the ears, hearing loss, and other ear conditions. Premature grey hair, hair loss, and osteoporosis.

_Sources

_{Kaptchuk TJ. The Web That Has No Weaver. Chicago: Congdon and Weed, Inc., 1983.}

_{Tierra M, Tierra L. Chinese Traditional Herbal Medicine Volume 1: Diagnosis and Treatment. Twin Lakes: Lotus Press, 1998.}